Practical Strategies to Manage ADHD as an Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of adults worldwide. While it is often associated with children, many adults navigate daily life with this condition, which can present challenges such as difficulty focusing, impulsivity, and disorganisation. However, with the right strategies, adults with ADHD…
How Adult ADHD Impacts Daily Life and Relationships Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, but it’s essential to recognise that many adults live with this condition as well. Adult ADHD can significantly affect various aspects of life, including work, personal relationships, and daily responsibilities. Understanding how ADHD manifests in adults and…